{"id":947,"date":"2023-11-25T13:05:57","date_gmt":"2023-11-25T13:05:57","guid":{"rendered":"https:\/\/www.menteclara.com\/wp2\/?page_id=947"},"modified":"2025-08-02T11:04:33","modified_gmt":"2025-08-02T11:04:33","slug":"bruxismo","status":"publish","type":"page","link":"https:\/\/www.menteclara.com\/wp2\/bruxismo\/","title":{"rendered":"Bruxismo"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Descubre todo lo que necesitas saber sobre bruxismo, cefaleas y migra\u00f1as. Entiende sus definiciones y or\u00edgenes, as\u00ed como <strong>soluciones efectivas<\/strong> para abordar el bruxismo desde dos perspectivas clave: f\u00edsica y psicol\u00f3gica.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Definiciones<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Bruxismo: Apriete de la mand\u00edbula y rechinar de los dientes, de modo involuntario, a menudo relacionada con el estr\u00e9s y la ansiedad.<\/li>\n\n\n\n<li>Cefaleas: Dolores de cabeza frecuentes, pueden estar vinculados a diferentes causas, incluido el bruxismo.<\/li>\n\n\n\n<li>Migra\u00f1as: Dolores de cabeza intensos, incapacitantes, a veces relacionados con factores gen\u00e9ticos y ambientales.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Or\u00edgenes<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Bruxismo: Generalmente asociado al estr\u00e9s, ansiedad o problemas dentales.<\/li>\n\n\n\n<li>Cefaleas y Migra\u00f1as: Pueden ser desencadenadas por factores gen\u00e9ticos, ambientales, tensionales o estr\u00e9s.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Soluciones<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>F\u00edsicas:\n<ul class=\"wp-block-list\">\n<li>F\u00e9rulas dentales: Ayudan a reducir el desgaste dental causado por el bruxismo y alivian la presi\u00f3n.<\/li>\n\n\n\n<li>Ansiol\u00edticos: Medicamentos que pueden reducir la ansiedad asociada con el bruxismo.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Psicol\u00f3gicas:\n<ul class=\"wp-block-list\">\n<li>Terapia Cognitivo Conductual: Enfoque terap\u00e9utico que aborda los patrones de pensamiento negativos.<\/li>\n\n\n\n<li>Control del Estr\u00e9s: T\u00e9cnicas para manejar y reducir el estr\u00e9s, un factor com\u00fan en el bruxismo.<\/li>\n\n\n\n<li>Hipnosis: Se ha explorado como una herramienta para aliviar el bruxismo y sus efectos.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Explora estas soluciones efectivas para mejorar tu salud dental y reducir las molestias asociadas con bruxismo, cefaleas y migra\u00f1as. \u00a1No te pierdas esta oportunidad de aprender y mejorar tu calidad de vida!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Te invito a que puedas tener m\u00e1s informaci\u00f3n viendo la conferencia que impart\u00ed en Cu\u00e9llar aceca del <a href=\"https:\/\/www.menteclara.com\/wp2\/2023\/11\/22\/conferencia-de-bruxismo-cefaleas-y-migranas-que-son-y-soluciones\/\">bruxismo, cefaleas y migra\u00f1as<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Adem\u00e1s, te propongo el siguiente<strong> tratamiento<\/strong> para hacer en la consulta:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>2 sesiones de hipnosis<\/strong>, con dos semanas de diferencia, indagando en el origen del problema, determinando qu\u00e9 te tiene enganchado\/a todav\u00eda y qu\u00e9 no te permite soltarlo.<\/li>\n\n\n\n<li><strong>1 grabaci\u00f3n en audio personalizada<\/strong> para escuchar durante los 15 d\u00edas siguientes, entre hipnosis, y posteriormente si te hiciera falta.<\/li>\n\n\n\n<li><strong>1 sesi\u00f3n de refuerzo,&nbsp; <\/strong>si necesitaras, dentro del a\u00f1o.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Pregunta sin compromiso o reserva la cita directamente.<\/p>\n\n\n\n<a id=\"zl-url\" class=\"zl-url\" href=\"https:\/\/www.doctoralia.es\/luis-angel-garcia-garcia\/psicologo\/cuellar\" rel=\"nofollow\" data-zlw-doctor=\"luis-angel-garcia-garcia\" data-zlw-type=\"big\" data-zlw-opinion=\"false\" data-zlw-hide-branding=\"true\" data-zlw-saas-only=\"false\">Luis \u00c1ngel Garc\u00eda Garc\u00eda &#8211; Doctoralia.es<\/a><script>!function($_x,_s,id){var js,fjs=$_x.getElementsByTagName(_s)[0];if(!$_x.getElementById(id)){js = $_x.createElement(_s);js.id = id;js.src = \"\/\/platform.docplanner.com\/js\/widget.js\";fjs.parentNode.insertBefore(js,fjs);}}(document,\"script\",\"zl-widget-s\");<\/script>\n\n\n\n<p class=\"wp-block-paragraph\">Aqu\u00ed te dejo la conferencia que impart\u00ed en Cu\u00e9llar abordando este problema tan com\u00fan.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Conferencia sobre bruxismo, migra\u00f1as y cefaleas. El mejor abordaje para solucionarlo -Cu\u00e9llar 2024\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/A7qVFJ_y50c?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">#menteclara #psicologo #psicologoencuellar #encuellar #cuellar #bruxismo #cefaleas #migra\u00f1as<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Descubre todo lo que necesitas saber sobre bruxismo, cefaleas y migra\u00f1as. Entiende sus definiciones y or\u00edgenes, as\u00ed como soluciones efectivas para abordar el bruxismo desde dos perspectivas clave: f\u00edsica y psicol\u00f3gica. Definiciones Or\u00edgenes Soluciones Explora estas soluciones efectivas para mejorar tu salud dental y reducir las molestias asociadas con bruxismo, cefaleas y migra\u00f1as. \u00a1No te [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"content-type":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-947","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.menteclara.com\/wp2\/wp-json\/wp\/v2\/pages\/947","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.menteclara.com\/wp2\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.menteclara.com\/wp2\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.menteclara.com\/wp2\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.menteclara.com\/wp2\/wp-json\/wp\/v2\/comments?post=947"}],"version-history":[{"count":9,"href":"https:\/\/www.menteclara.com\/wp2\/wp-json\/wp\/v2\/pages\/947\/revisions"}],"predecessor-version":[{"id":1438,"href":"https:\/\/www.menteclara.com\/wp2\/wp-json\/wp\/v2\/pages\/947\/revisions\/1438"}],"wp:attachment":[{"href":"https:\/\/www.menteclara.com\/wp2\/wp-json\/wp\/v2\/media?parent=947"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}