{"id":1489,"date":"2025-10-16T14:48:17","date_gmt":"2025-10-16T14:48:17","guid":{"rendered":"https:\/\/www.menteclara.com\/wp2\/?p=1489"},"modified":"2025-10-16T14:48:24","modified_gmt":"2025-10-16T14:48:24","slug":"10-de-octubre-%c2%b7-dia-mundial-de-la-salud-mental","status":"publish","type":"post","link":"https:\/\/www.menteclara.com\/wp2\/2025\/10\/16\/10-de-octubre-%c2%b7-dia-mundial-de-la-salud-mental\/","title":{"rendered":"10 de octubre \u00b7 D\u00eda Mundial de la Salud Mental"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\">Cuidar tu mente tambi\u00e9n es vivir<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">En <strong>MenteClara<\/strong> (Cu\u00e9llar, Segovia) te acompa\u00f1amos con psicolog\u00eda cercana y pr\u00e1ctica para manejar ansiedad, estr\u00e9s y etapas dif\u00edciles \u2014 presencial y online.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.doctoralia.es\/luis-angel-garcia-garcia\/psicologo\/cuellar\" target=\"_blank\" rel=\"noreferrer noopener\">Pedir cita ahora <\/a><a href=\"https:\/\/menteclara.com\" target=\"_blank\" rel=\"noreferrer noopener\">M\u00e1s informaci\u00f3n<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pedir ayuda no te hace d\u00e9bil. Te hace humano.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u00bfQu\u00e9 trabajamos?<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ansiedad, estr\u00e9s y preocupaciones persistentes<\/li>\n\n\n\n<li>Estado de \u00e1nimo y autoestima<\/li>\n\n\n\n<li>Herramientas pr\u00e1cticas para el d\u00eda a d\u00eda<\/li>\n\n\n\n<li>Acompa\u00f1amiento cercano, sin juicios<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">C\u00f3mo pedir ayuda<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Hablar es empezar a sanar. Reserva tu cita online o presencial en Cu\u00e9llar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.doctoralia.es\/luis-angel-garcia-garcia\/psicologo\/cuellar\" target=\"_blank\" rel=\"noreferrer noopener\">Reservar en Doctoralia <\/a><a href=\"tel:+34609217699\">Llamar 609 217 699<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Testimonio:<\/strong> \u201cFing\u00eda estar bien\u2026 Pedir ayuda fue el acto m\u00e1s valiente de mi vida.\u201d<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Atenci\u00f3n local y online<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Psicolog\u00eda en <strong>Cu\u00e9llar (Segovia)<\/strong> y <strong>terapia online<\/strong> para que el cuidado emocional se ajuste a tu vida.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">MenteClara \u2013 Psicolog\u00eda para la vida real.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.doctoralia.es\/luis-angel-garcia-garcia\/psicologo\/cuellar\" target=\"_blank\" rel=\"noreferrer noopener\">Pedir cita<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Es la intervenci\u00f3n en el programa Hoy por \u00abHoy nuestra Tierra\u00bb de Radio Cu\u00e9llar de la Cadena Ser, de 16 de octubre de 2025. Puedes escuchar el podcast original en: <a href=\"https:\/\/cadenaser.com\/audio\/1760619948905\/\">https:\/\/cadenaser.com\/audio\/1760619948905\/<\/a><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"D\u00eda Mundial de la Salud Mental \u2014 Cuidar la mente es vivir mejor\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/IhQqqWaHcM8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">#menteclara #psicologo #psicologoencuellar #encuellar #cuellar #RadioCuellar #CadenaSer #DiaMundialDeLaSaludMental #SaludMental #10DeOctubre #Psicologia #BienestarEmocional #CuidarLaMente #Depresion #Ansiedad #Psicologo #DesarrolloPersonal #Autocuidado #MenteClara #SaludMentalEspa\u00f1a #RomperElEstigma #NoEstasSolo #PsicologoEnCuellar #PsicologiaEnSegovia #SaludMentalCuellar #PsicologoCercano #PsicologoOnline #BienestarEmocionalCuellar #MenteClara #CentroDePsicologia<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cuidar tu mente tambi\u00e9n es vivir En MenteClara (Cu\u00e9llar, Segovia) te acompa\u00f1amos con psicolog\u00eda cercana y pr\u00e1ctica para manejar ansiedad, estr\u00e9s y etapas dif\u00edciles \u2014 presencial y online. Pedir cita ahora M\u00e1s informaci\u00f3n Pedir ayuda no te hace d\u00e9bil. Te hace humano. \u00bfQu\u00e9 trabajamos? C\u00f3mo pedir ayuda Hablar es empezar a sanar. Reserva tu cita [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1490,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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