{"id":757,"date":"2023-07-23T15:34:15","date_gmt":"2023-07-23T15:34:15","guid":{"rendered":"https:\/\/www.menteclara.com\/wp2\/?p=757"},"modified":"2023-08-22T17:30:04","modified_gmt":"2023-08-22T17:30:04","slug":"la-emocion-de-asco","status":"publish","type":"post","link":"https:\/\/www.menteclara.com\/wp2\/2023\/07\/23\/la-emocion-de-asco\/","title":{"rendered":"La emoci\u00f3n de asco"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">En este programa de Radio Cu\u00e9llar de la Cadena Ser hablamos sobre la emoci\u00f3n primaria de asco.<br>Es una de las emociones primarias que puede ser muy \u00fatil en la vida cotidiana, pero que tambi\u00e9n puede volverse disfuncional si se experimenta de manera excesiva o inapropiada. El asco nos ayuda a evitar situaciones peligrosas o insalubres, como comer alimentos en mal estado o entrar en contacto con sustancias t\u00f3xicas.<br>Tambi\u00e9n participa en la regulaci\u00f3n de nuestro comportamiento social, evitando comentarios inapropiados o comportamientos fuera de lugar en situaciones sociales. Sin embargo, tambi\u00e9n exploraremos los perjuicios del asco disfuncional, como la limitaci\u00f3n de experiencias y oportunidades de crecimiento personal, as\u00ed como la barrera que puede crear en las relaciones interpersonales saludables.<br>Aprender a manejar el asco de manera efectiva implica reconocerlo y aceptarlo como una parte normal de nuestra vida emocional, al mismo tiempo que desarrollamos habilidades para controlar su intensidad y duraci\u00f3n. Si sientes que el asco est\u00e1 afectando negativamente tu vida diaria, te animamos a buscar ayuda profesional.<br>Al aprender a manejar el asco de manera efectiva, podremos aprovechar las oportunidades que se presentan y vivir una vida plena y satisfactoria. \u00a1No te pierdas este programa donde exploramos el asco y c\u00f3mo manejarlo de manera saludable!<br>Es la intervenci\u00f3n en el programa de radio \u201cHoy por Hoy nuestra Tierra\u201d del 13\/7\/2023 de la #cadenaser.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">#menteclara #psicologo #psicologoencuellar #encuellar #cuellar #RadioCuellar #encuellar #manejoemocional #saludmental #ascoequilibrado #crecimientopersonal<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Puedes escuchar el podcast original en la Cadena Ser:<br><a href=\"https:\/\/cadenaser.com\/audio\/1689245749000\/\">https:\/\/cadenaser.com\/audio\/1689245749000\/<\/a><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"La emoci\u00f3n de asco.  #menteclara #RadioCu\u00e9llar\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/sPEMoVN5n7s?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Grabaci\u00f3n en v\u00eddeo del programa de Radio Cu\u00e9llar: emoci\u00f3n de asco.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En otros programas hemos vimos el resto de <a href=\"https:\/\/www.menteclara.com\/wp2\/2023\/03\/23\/existen-5-emociones-primarias-o-6-segun-autores\/\">emociones primarias<\/a>. Aqu\u00ed las tienes: <a href=\"https:\/\/www.menteclara.com\/wp2\/2023\/06\/03\/ira-una-emocion-primaria\/\">ira<\/a>, <a href=\"https:\/\/www.menteclara.com\/wp2\/2023\/05\/11\/la-emocion-primaria-de-la-tristeza\/\">tristeza<\/a>, <a href=\"https:\/\/www.menteclara.com\/wp2\/2023\/04\/13\/emocion-primaria-de-alegria\/\">alegr\u00eda<\/a>, <a href=\"https:\/\/www.menteclara.com\/wp2\/2023\/04\/06\/la-emocion-primaria-de-miedo\/\">miedo<\/a> y <a href=\"https:\/\/www.menteclara.com\/wp2\/2023\/04\/20\/sorpresa-otra-de-las-emociones-primarias\/\">sorpresa<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En este programa de Radio Cu\u00e9llar de la Cadena Ser hablamos sobre la emoci\u00f3n primaria de asco.Es una de las emociones primarias que puede ser muy \u00fatil en la vida cotidiana, pero que tambi\u00e9n puede volverse disfuncional si se experimenta de manera excesiva o inapropiada. El asco nos ayuda a evitar situaciones peligrosas o insalubres, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[52,61,68,1],"tags":[25,47,11,12,26,24],"class_list":["post-757","post","type-post","status-publish","format-standard","hentry","category-cuellar","category-radio-cuellar","category-salud","category-uncategorized","tag-cadena-ser","tag-encuellar","tag-gabinete-psicologico-luis-angel-garcia","tag-mente-clara","tag-psicologia","tag-radio-cuellar"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.menteclara.com\/wp2\/wp-json\/wp\/v2\/posts\/757","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.menteclara.com\/wp2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.menteclara.com\/wp2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.menteclara.com\/wp2\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.menteclara.com\/wp2\/wp-json\/wp\/v2\/comments?post=757"}],"version-history":[{"count":3,"href":"https:\/\/www.menteclara.com\/wp2\/wp-json\/wp\/v2\/posts\/757\/revisions"}],"predecessor-version":[{"id":875,"href":"https:\/\/www.menteclara.com\/wp2\/wp-json\/wp\/v2\/posts\/757\/revisions\/875"}],"wp:attachment":[{"href":"https:\/\/www.menteclara.com\/wp2\/wp-json\/wp\/v2\/media?parent=757"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.menteclara.com\/wp2\/wp-json\/wp\/v2\/categories?post=757"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.menteclara.com\/wp2\/wp-json\/wp\/v2\/tags?post=757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}