{"id":935,"date":"2023-11-22T22:22:51","date_gmt":"2023-11-22T22:22:51","guid":{"rendered":"https:\/\/www.menteclara.com\/wp2\/?p=935"},"modified":"2024-01-13T21:42:07","modified_gmt":"2024-01-13T21:42:07","slug":"conferencia-de-bruxismo-cefaleas-y-migranas-que-son-y-soluciones","status":"publish","type":"post","link":"https:\/\/www.menteclara.com\/wp2\/2023\/11\/22\/conferencia-de-bruxismo-cefaleas-y-migranas-que-son-y-soluciones\/","title":{"rendered":"Conferencia de bruxismo, cefaleas y migra\u00f1as: qu\u00e9 son y soluciones."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Descubre en esta conferencia informativa todo sobre bruxismo, cefaleas y migra\u00f1as. Entiende sus definiciones y or\u00edgenes, as\u00ed como soluciones efectivas para abordar el bruxismo desde dos perspectivas clave: f\u00edsica y psicol\u00f3gica.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Definiciones<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Bruxismo: Apriete de la mand\u00edbula y rechinar de los dientes, de modo involuntario, a menudo relacionada con el estr\u00e9s y la ansiedad.<\/li>\n\n\n\n<li>Cefaleas: Dolores de cabeza frecuentes, pueden estar vinculados a diferentes causas, incluido el bruxismo.<\/li>\n\n\n\n<li>Migra\u00f1as: Dolores de cabeza intensos, incapacitantes, a veces relacionados con factores gen\u00e9ticos y ambientales.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Or\u00edgenes<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Bruxismo: Generalmente asociado al estr\u00e9s, ansiedad o problemas dentales.<\/li>\n\n\n\n<li>Cefaleas y Migra\u00f1as: Pueden ser desencadenadas por factores gen\u00e9ticos, ambientales, tensionales o estr\u00e9s.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Soluciones<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>F\u00edsicas:\n<ul class=\"wp-block-list\">\n<li>F\u00e9rulas dentales: Ayudan a reducir el desgaste dental causado por el bruxismo y alivian la presi\u00f3n.<\/li>\n\n\n\n<li>Ansiol\u00edticos: Medicamentos que pueden reducir la ansiedad asociada con el bruxismo.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Psicol\u00f3gicas:\n<ul class=\"wp-block-list\">\n<li>Terapia Cognitivo Conductual: Enfoque terap\u00e9utico que aborda los patrones de pensamiento negativos.<\/li>\n\n\n\n<li>Control del Estr\u00e9s: T\u00e9cnicas para manejar y reducir el estr\u00e9s, un factor com\u00fan en el bruxismo.<\/li>\n\n\n\n<li>Hipnosis: Se ha explorado como una herramienta para aliviar el bruxismo y sus efectos.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Explora estas soluciones efectivas para mejorar tu salud dental y reducir las molestias asociadas con bruxismo, cefaleas y migra\u00f1as. \u00a1No te pierdas esta oportunidad de aprender y mejorar tu calidad de vida!<\/p>\n\n\n\n<a id=\"zl-url\" class=\"zl-url\" href=\"https:\/\/www.doctoralia.es\/luis-angel-garcia-garcia\/psicologo\/cuellar\" rel=\"nofollow\" data-zlw-doctor=\"luis-angel-garcia-garcia\" data-zlw-type=\"big\" data-zlw-opinion=\"false\" data-zlw-hide-branding=\"true\" data-zlw-saas-only=\"false\">Luis \u00c1ngel Garc\u00eda Garc\u00eda &#8211; Doctoralia.es<\/a><script>!function($_x,_s,id){var js,fjs=$_x.getElementsByTagName(_s)[0];if(!$_x.getElementById(id)){js = $_x.createElement(_s);js.id = id;js.src = \"\/\/platform.docplanner.com\/js\/widget.js\";fjs.parentNode.insertBefore(js,fjs);}}(document,\"script\",\"zl-widget-s\");<\/script>\n\n\n\n<p class=\"wp-block-paragraph\">#menteclara #psicologo #psicologoencuellar #encuellar #cuellar #bruxismo #cefaleas #migra\u00f1as<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Bruxismo, cefaleas y migra\u00f1as: qu\u00e9 son y soluciones. Conferencia en  Cu\u00e9llar 2023. Palacio Pedro I\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/yGdRFHpT110?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">Conferencia acerca del bruxismo. cefaleas y migramas. Palacio de Pedro I. Cu\u00e9llar noviembre de 20223<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>En esta conferencia podr\u00e1s conocer m\u00e1s cosas acerca del bruxismo, cefaleas y migra\u00f1as. Sabr\u00e1s qu\u00e9 son y c\u00f3mo solucionarlos.<\/p>\n","protected":false},"author":1,"featured_media":991,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[52,3,71,22,68],"tags":[79,47,11,6,9,12,82],"class_list":["post-935","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cuellar","category-hipnosis","category-mente-clara","category-psicologia","category-salud","tag-bruxismo","tag-encuellar","tag-gabinete-psicologico-luis-angel-garcia","tag-hipnosis","tag-hipnosis-en-psicologia","tag-mente-clara","tag-migranas"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.menteclara.com\/wp2\/wp-content\/uploads\/2023\/11\/senor-amarillo.png?fit=1057%2C485&ssl=1","_links":{"self":[{"href":"https:\/\/www.menteclara.com\/wp2\/wp-json\/wp\/v2\/posts\/935","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.menteclara.com\/wp2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.menteclara.com\/wp2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.menteclara.com\/wp2\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.menteclara.com\/wp2\/wp-json\/wp\/v2\/comments?post=935"}],"version-history":[{"count":4,"href":"https:\/\/www.menteclara.com\/wp2\/wp-json\/wp\/v2\/posts\/935\/revisions"}],"predecessor-version":[{"id":993,"href":"https:\/\/www.menteclara.com\/wp2\/wp-json\/wp\/v2\/posts\/935\/revisions\/993"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.menteclara.com\/wp2\/wp-json\/wp\/v2\/media\/991"}],"wp:attachment":[{"href":"https:\/\/www.menteclara.com\/wp2\/wp-json\/wp\/v2\/media?parent=935"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.menteclara.com\/wp2\/wp-json\/wp\/v2\/categories?post=935"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.menteclara.com\/wp2\/wp-json\/wp\/v2\/tags?post=935"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}